Inspiration, perspective, wisdom, thoughts, motivation, tips, joy and much more…
* = required field


Liberty Of London

So the amazing store, Liberty of London gave me a call this week and asked me for my top 5 tips for happiness this Winter. It…

Read More »

Get Mindful

5 Ways To Be More Mindful (Even If You Don’t Have Time) Mindfulness is about being present. Really being in your present moment. Present moment awareness…

Read More »

Are you Listening?

People talk a lot. We speak to our friends our family, our colleagues and our loved ones but how many of us are really and truly…

Read More »

Overcome Low Self-Esteem

Overcome low self esteem

Do you need to overcome low self-esteem and get your confidence flowing? Here’s an interview I had with Get The Gloss with my tips and tricks to help you…

Read More »

Do you seek approval?

The need for approval kills happiness. Basing your happiness on someone else’s approval can be disastrous. Basing your worth on someone else’s approval is even worse….

Read More »

Love your life

I often get asked how my day looks by journalists and this week Woman’s Fitness Magazine gave me a call to ask me if I would like…

Read More »
1 2 3 18