Inspiration, perspective, wisdom, thoughts, motivation, tips, joy and much more…
* = required field


Overcome Low Self-Esteem

Overcome low self esteem

Do you need to overcome low self-esteem and get your confidence flowing? Here’s an interview I had with Get The Gloss with my tips and tricks to help you…

Read More »

Back to Work

Heading back to work after the summer holidays? Here are some tips and tricks I wrote for PR Week this week  to help you leap back…

Read More »

Power to change

It’s all possible If you think it is And when it truly feels like it isn’t, there is only ever one solution. To check your thoughts….

Read More »

Compare and Despair

So many of us get caught up in compare and despair. We look at pictures on Instagram of the online newspapers and we start to compare…

Read More »

Summer Mindset

My friends over at PR Week gave me a call and asked me how we can have the happiest mental health for summer. Summer is a…

Read More »

Body Lovin

Many of you know I hosted a movie called ‘Embrace’ at the beginning of the year – the topic was body positivity.  From that a lot of amazing…

Read More »
1 2 3 6