Phobias and Fears
Phobias and fears can include anything from fear of flying, spiders, snakes, swimming to exam nerves to fears of dentists, doctors or illness.
Phobias can remind us of an important premises of everyone’s unconscious mind. It shows us just how amazing the mind is because your brain can take a single situation or event and learn enough from that single event to trigger the unconscious protective response to protect you in the same or similar situations from that point on.
Unfortunately with fears and phobias, the brain has learnt from a negative event and so will try and protect you in similar situations in the future.
The brain only needs an 80% match to the original negative situation and the phobia or fear can snowball and get bigger so for example if the original fear is of dogs, it can snowball to cats, sheep, cows, birds etc.
The great news is that your unconscious mind will know the origins of the original event. NLP can therefore help you overcome the phobia.
As quickly as the brain learnt from the original event, it can unlearn just as quickly......
You have nothing to lose.
Be the best you can be.