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In the PRESS

Back to Work

Heading back to work after the summer holidays? Here are some tips and tricks I wrote for PR Week this week  to help you leap back…

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Is Instagram hurting you?

The crew at the very cool health and wellness blog, asked me about my view on how Instagram could be affecting people’s body imgage and…

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Summer Mindset

My friends over at PR Week gave me a call and asked me how we can have the happiest mental health for summer. Summer is a…

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Body Lovin

Many of you know I hosted a movie called ‘Embrace’ at the beginning of the year – the topic was body positivity.  From that a lot of amazing…

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How She Did It

Prior to the ‘Beauty Inside and Out’ talk on Tuesday this week, The Telegraph interviewed me on their series about women in business called ‘How She…

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Confidence in bed

As the resident life coach over at GQ Magazine we often have some interesting chat around the office when I pop over there. This week we…

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