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In the PRESS

Is Instagram hurting you?

The crew at the very cool health and wellness blog, Healthista.com asked me about my view on how Instagram could be affecting people’s body imgage and…

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Summer Mindset

My friends over at PR Week gave me a call and asked me how we can have the happiest mental health for summer. Summer is a…

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Body Lovin

Many of you know I hosted a movie called ‘Embrace’ at the beginning of the year – the topic was body positivity.  From that a lot of amazing…

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How She Did It

Prior to the ‘Beauty Inside and Out’ talk on Tuesday this week, The Telegraph interviewed me on their series about women in business called ‘How She…

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Confidence in bed

As the resident life coach over at GQ Magazine we often have some interesting chat around the office when I pop over there. This week we…

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Sweaty Betty

The gang at Sweaty Betty asked me this week for my top 5 speedy tips to spring clean your mind. With the new season, bright(er) weather…

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