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In the PRESS

How She Did It

Prior to the ‘Beauty Inside and Out’ talk on Tuesday this week, The Telegraph interviewed me on their series about women in business called ‘How She…

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Confidence in bed

As the resident life coach over at GQ Magazine we often have some interesting chat around the office when I pop over there. This week we…

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Sweaty Betty

The gang at Sweaty Betty asked me this week for my top 5 speedy tips to spring clean your mind. With the new season, bright(er) weather…

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Vision Board’s (for real)

Did you see my interview on Get The Gloss about Vision Board’s?  I know some of you might think it’s not for you but, have a…

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Resolutions

So my gorgeous friend, the wonderful Madeline Shaw asked me if I would write a piece for her blog on how to set new years resolutions…

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Get Fit in 17

So not a bad end to the year with a front page in The Telegraph Weekend section talking about how getting fit starts with the mind….

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