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Thank you Jacqueline for helping me change my life. So pleased at 10pm working late one night, I emailed you to make this change. I won’t look back anymore.  It really was the best decision I have ever made. I look back and realise that without you I would have spent so much time being miserable. Since you I have never been happier – thank you doesn’t cut it!

Sarah P / Marketing

Healthy Body Image

The lovely Madeline Shaw is well known for her amazing recipes on her well being website.  She ask...

Let That Sh*t Go

Letting go gives us freedom and freedom is the only condition for happiness. Sometimes we struggle ...


I received a really interesting email from a GQ reader this week asking  ‘When loneliness, a ...