What is Life Coaching
“You cannot solve a problem with the same mind that created it”.
Feel a little stuck? Not living the life you want to be living? Think you might be in the wrong job, have the wrong partner or simply know there is more to life? Are you struggling with your weight and feel you can’t ‘get it’ no matter what you have tried in the past? Are you constantly saying to yourself ‘my life would be better if…’
Then you have come to the right place. I help people to create the life they want via their thought process. When our thoughts are off key we create a life of anger, frustration, boredem and unhappiness. We blame other people, places or things for our feelings and simply get stuck. Life coaching helps people to become unstuck by challenging their thinking and in turn helping them to change things around to getthe results they want and start to feel great.
I use life coaching for many issues including confidence, anxiety, stress, anger and specialise in helping people with weight problems. I teach people how to stop being weird and confused around food and how to stop eating their feelings in the process. Fad diets, pills, potions and liquids never made anyone happy and being strange, obsessive or compulsive around food does not feel good. Trust me, I know.
So, if you are looking for peace and sanity around food no matter what it takes, if you want to start thinking about your body and food like a happy healthy person, if you really want freedom around food then get in touch. You don’t need to be obsessed with your weight in order to look and feel amazing. Conventional diets don’t teach you what you need to know to live like a “normal” eater… but I can.
What does life coaching mean and what does it entail?
I ask people thought provoking questions that help them get to know themselves.
I tell my clients the truth: the truth that other people will not tell them.
I help people see the downside of being mean to themselves.
I challenge any held belief that is not in my client’s best interest.
I pull my clients up on the lies they are telling themselves.
I help my clients show up when they want to quit.
I help my clients act from a place of love rather than fear.
I ask my clients to reach for more of themselves.
I help people figure out why they do what they do so they can change it.
Who do I coach?
I coach the most amazingly brilliant men and women all around the world.
I coach men and women who are tired of being fat, tired of hating themselves, tired of being married to the wrong person.
I coach people who believe there is a better way to live life than drinking a bottle of wine every night.
I coach women who give to everyone but themselves in the hope that someone will approve of them and love them, everyone but themselves.
I coach people who think they are a victim. Being victimised and taking on the role of victim are very different.
I coach doctors, lawyers, QCs, PhD students, Oxford/Cambridge graduates and I coach clients who didn’t finish school.
I coach people desperate and in despair and holding on by a thread with only a glimmer of hope.
I coach people who make lots of money and feel awful and clients who make no money and feel awful.
I coach anyone who is willing to find a way to feel better.