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Anxiety is now one of the biggest issues of this generation and certainly one of the biggest issues people come to see me about. So many of my clients and students talk to me about anxiety and so when Girls Talk asked me for some advice I was more than happy to help them share with their readers how to help anyone living with anxiety.

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I'm Jacqueline Hurst.
Your personality is a gift to share with the
world, and it is my job to help you
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