As a coach specialising in emotional eating and body image issues my school (The Life Class) and I were honoured to support the #embrace documentary by Taryn Brumfitt.  Taryn has created a film about body image in the modern world which affects so many men and women and if this is an issue close to your heart, I urge you to watch the movie.  Promoting a healthy body image is imperative for the next generation  so please share this around with friends and family so we can have a wider range of ‘normal’ and a happier type of ‘real’.