Master Mindfulness

Being Clinique’s Mind Expert for their #StartBetter campaign is always fun and this week both Clinique and Get The Gloss asked me how to get mindful quickly. We live in a very busy world and it is important for us to sometimes stop and take stock, even if we think we dont have time.  The best part about this is we don’t need that much time to get mindful.  Here are my top 5 ways to master mindfulness in the quickest way possible. Immediate mindfulness – now there’s a thought…
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