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Detox Your Mind

I wrote an article for The Huffington Post on how to ‘Detox Your Mind’ discussing how de...

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Breaking Up

My latest article for GQ discusses how to move on from a break up in the best possible way. If you o...

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Social Anxiety

How to conquer social anxiety Don’t suffer in shyness. As the GQ therapist I get a lot of ques...

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GQ Feature: The Life Class

GQ Magazine loves The Life Class and chose to feature it in this month’s issue – I coul...

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