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SLEEP

Do you have trouble sleeping? Let me help you finally achieve restful sleep without anymore frustration or anxiety.

public speaking

Do you panic or get frightened when you have to talk in public? I can help you become a calm and confident speaker.

BODY-IMAGE / WEIGHT

Do you struggle with your weight and body image? Let me help you step away from diet/binge/restrict mentality.

ANXIETY / CONFIDENCE

Let me help you get rid of anxious thoughts, find your confidence and cope with anything life throws at you easily and effortlessly.

SMOKING

Stop smoking in one session. Just 1.5 hours of hypnosis and you will never look at cigarettes in the same light again!

PHOBIAS

Phobias can be fixed with hypnosis in a matter of a few sessions. Let me help you live without your fear!

In order to fall asleep we must feel relaxed and calm. This is difficult if a person is worrying or feeling stressed about a problem or issue, either consciously or unconsciously. Insomniacs have very poor sleep patterns and find difficulty in letting go of a problem and relaxing. They go over and over a problem in their mind and the more they will themselves to  stop worrying and fall asleep, the harder it becomes. It’s a negative cycle.

Poor sleep affects people in numerous ways making them grumpy, anxious, angry, emotionally upset and exhausted. Insomnia can have a very negative impact on a person’s health and outlook. Using a mixture of hypnosis and coaching, insomnia can be overcome and you can rest assured you will start to experience wonderful, restful sleep.


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CHANGE YOUR LIFE TODAY

Let’s start with a brief free consultation to discover what your needs are.
We can speak on the phone or face-to-face.

BOOK A FREE CONSULTATION