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The Art of Surrender

I use the word ‘art’ because it is an art when it comes to surrendering. In today’...

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The Life Class

The Life Class has gone LIVE! I wanted to share with you my recent activity which literally involved...

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Is It True?

So many of us create stories in our head. A situation can occur and within seconds we have had hundr...

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Body Positivity

Body Positivity in Six Simple Steps I wanted to write a blog on body positivity as it seems the well...

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