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How to Go Sober for October

How to Go Sober for October and get your drinking under control If you are worried about your alcoho...

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Healthy Body Image

The lovely Madeline Shaw is well known for her amazing recipes on her well being website.  She ask...

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Rejection

I received a really interesting email from a GQ reader this week asking  ‘When loneliness, a ...

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Detox Your Mind

I wrote an article for The Huffington Post on how to ‘Detox Your Mind’ discussing how de...

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