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Healthy Body Image

The lovely Madeline Shaw is well known for her amazing recipes on her well being website.  She ask...

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Rejection

I received a really interesting email from a GQ reader this week asking  ‘When loneliness, a ...

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Show some respect

Life is fast. We all seem to be working hard, running around and living life quickly.  Friday comes...

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Cause and Effect

Most people believe there are only ever two options when it comes to feeling feelings. Avoid them ...

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