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Scared to fail? Lessons to be learnt and opportunities to grow from.

I often hear people telling me that they have a ‘fear of failure’. As if it is something...

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Podcast: How To Stop Comparing Yourself

The lovely Becki Rabin asked me to appear on her super cool podcast to discuss all things ‘lif...

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7 Secrets of Restful Sleep

If you haven’t read The Wellness Report over at matchesfashion.com it’s really worth tak...

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5 Tips For Boosting Your Self-Esteem

If you are your own worst critic and find yourself tortured with feelings of self-doubt, do yourself...

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