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Rejection

I received a really interesting email from a GQ reader this week asking  ‘When loneliness, a ...

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Gaslighting

What is it, is it happening to you and are you doing it? As the GQ’s resident therapist I want...

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Stress Less

5 ways to train your mind to stress less Find it impossible to relax? So do many others which is why...

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If you are stuck

You cannot solve a problem with the same mind that created it” Albert Einstein  Feel a little st...

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