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Healthy Body Image

The lovely Madeline Shaw is well known for her amazing recipes on her well being website.  She ask...

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Body Positivity

Body Positivity in Six Simple Steps I wanted to write a blog on body positivity as it seems the well...

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Detox Your Mind

I wrote an article for The Huffington Post on how to ‘Detox Your Mind’ discussing how de...

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If you are stuck

You cannot solve a problem with the same mind that created it” Albert Einstein  Feel a little st...

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