Create the life you love
Train your mind and change your future
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Clinique #StartBetter Campaign with Jacqueline Hurst

The Life Class

The Life Class

CHANGE YOUR LIFE + COME TO CLASS… The Life Class is The UK’s leading online school for people who want to learn life coaching skills. ‘Be Your Own…

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Emotional Eating

Emotional-Eating

Food. For some people food and eating is a non-issue. It is something they don’t even think about. For ‘normal’ eaters (this is a light hearted…

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Compare & Despair

Comparison is the thief of joy -

If you have been reading the news this week you will have seen two beautiful women whose pre-photo shopped pictures have been leaked on line. The…

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6 step happy mind upgrade

In The Media(4)

Healthista.com gave me a call and today on International Happiness Day and asked me for some tips to upgrade your mind and get happy quickly. I…

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7 steps to enlightenment

Daily Telegraph

The Daily Telegraph gave me a call and asked me for my 7 top tips for enlightenment this International Happiness Day. I love sharing the happy…

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Mind, body & soul

FabricMarch15_COVER

Check out how you can look after yours, by reading my article in the March edition of Fabric.

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Balance

balance-2

Is a funny thing. We know when we are in it because it feels so good. But it seems to be a little harder to work…

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