Are you Listening?
People talk a lot. We speak to our friends our family, our colleagues and our loved ones but how many of us are really and truly…Read More »
Show some respect
Life is fast. We all seem to be working hard, running around and living life quickly. Friday comes around and another week has gone. Living at…Read More »
Eating wasn’t ‘Easy’
The Huffington Post – August 2014 Jacqueline’s personal story of how she went from emotional to ‘normal’ eating and her tips on how you can too….Read More »
Break up with your critic
You know that little voice in your head that feeds you negative thoughts, that sometimes just doesn’t damn well stop. That’s the critic. It tells you…Read More »