Overcome Low Self-Esteem
Get The Gloss – Septemeber 2014 – How to overcome low self-esteem and get your confidence flowing.Read More »
Holiday weight gain?
If your luggage wasn’t the only thing that came back heavier from your summer holiday then you are not alone. Many of my clients have come…Read More »
Detox Your Mind
The Huffington Post – September 2014 – How detoxing your mind first is the key to sustainable, long lasting change. Read the full article hereRead More »
Are you Listening?
People talk a lot. We speak to our friends our family, our colleagues and our loved ones but how many of us are really and truly…Read More »