I work with clients privately 1:1 once a week. Sessions are 50 mins, can be taken in person at my office in Mayfair, on the phone or over Skype. I also offer an intensive breakthrough session which is a whole day together. I work worldwide so location isn’t a problem.
I create bespoke talks and workshops which are tailored to specific requirements. This includes programmes for companies and individuals who want to work on specific areas ranging from team building to confidence in the workplace.
THE LIFE CLASS
Thinking or becoming a coach yourself, or simply wanting to learn greater tools in order to take control of your own life, The Life Class is a virtual school where you can take a course to learn how to live a life you love or become a certified life coach.
WHAT YOU CAN EXPECT
Using proven skills and techniques I adapt my therapy specifically to suit you. My flexible approach enables me to ensure the session is designed to suit your unique and particular requirement. I believe that no two people are the same. On your first session I will explain to you how my techniques work so that you know what to expect from the very beginning. From the tools at my disposal I am able to establish the best route for you to experience the change you are looking for in the fastest possible way. In the session we can discuss anything from past, present and future. In many cases it can be extremely helpful to deal with the past if there are any underlying or deep seated issues which are possibly blocking your progress and preventing you from reaching your goals and desired outcomes. It is of course also possible that you will not need to go backwards to go forwards and this will be something I will work out with you on our first session. All consultations and sessions are strictly private and confidential. I have over 5,500 hours of coaching people from all walks of life with all kinds of issues and I guarantee after our very first session you will already feel good in the knowledge that you have come to the right place to get your issue resolved.
WHAT IS LIFE COACHING
Feel a little stuck? Not living the life you want to be living? Think you might be in the wrong job, have the wrong partner or simply know there is more to life? Are you struggling with your weight and feel you can’t ‘get it’ no matter what you have tried in the past? Are you constantly saying to yourself ‘my life would be better if…’ Then you have come to the right place. I help people to create the life they want via their thought process. When our thoughts are off key we create a life of anxiety, frustration, boredom and unhappiness. We blame other people, places or things for our feelings and simply get stuck. My coaching helps people to become unstuck by challenging their thinking and in turn feel better and change things around to get the results they want. I coach people who come to me with a wide range of issues or problems including but not limited to, low confidence, anxiety, low self worth, stress, anger etc. I specialise in helping people with emotional eating and body image. I teach people how to stop being crazy around food and how to stop eating their feelings in the process. If you are looking for peace and sanity around food no matter what it takes, if you want to start thinking about your body and food like a happy healthy person, if you really want freedom around food then get in touch. You don’t need to be obsessed with your weight in order to look and feel amazing. Conventional diets don’t teach you what you need to know to live like a “normal” eater… but I can.
WHAT IS HYPNOTHERAPY
Many people try to fix things like stopping smoking or weight control themselves but find they keep stumbling and return to the old behaviour within a matter of months or even days. The struggle is hard and the battle lost because the desired changes were made in the conscious mind only. Since all our thoughts, behaviour and beliefs are guided by our subconscious mind, it is there that the root cause can be determined and beneficial change can begin with the aid of Advanced Structured Hypnotherapy. Many clinical studies have shown hypnotherapy is a very successful method to help people stop smoking, manage stress and anxiety, and remove phobias and fears. It can even help combat feelings of jealousy or envy. My Advanced Structured Hypnotherapy goes one step further and runs much deeper than the usual ‘suggestion’ hypnosis. It is a no-fuss, rapid approach for natural change. Using a sophisticated and structured technique to gain direct access to the subconscious mind, the root cause is determined and the deeply held beliefs which are limiting achievement or success, are then recalibrated and updated with a more positive, achievable, appropriate programme. Hypnotherapy can help change deep routed negative patterns to empowering, strong, positive ones and in turn remarkable and permanent change can be made in moments. Advanced Structured Hypnotherapy has been tried and tested for over 20 years and an amazing therapy to unlock your potential for rapid, long-lasting change.
CHANGE YOUR LIFE TODAY
I tell my clients the truth: the truth that other people will not tell them. I help people see the downside of being mean to themselves. I challenge any held belief that is not in my client’s best interest. I pull my clients up on the lies that they are telling themselves. I help my clients show up when they want to quit. I help my clients act from a place of love rather than fear. I ask my clients to reach for more of themselves. I help people figure out why they don’t do what they do so they can change it.
The organisations I work with see the huge benefits as to why enabling people to bring the best out of themselves is the key to driving productivity, growth, and engagement. A meaningful coaching culture has the potential to transform the relationship between organisations and employees and to put both on the path to long-term success. My corporate coaching can be measured not only by the return on investment but also the obvious harmonious changes within the employees themselves and in turn the organisation as a whole.
I give talks on a variety of topics including how to manage the mind, work life balance, hypnosis and how to find body love.
I create and teach half and full day workshops. Workshops are tailored to specific requirements.
Tailor made pragrammes for companies and individuals who want to work on specific areas.