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SLEEP

Do you have trouble sleeping? Let me help you finally achieve restful sleep without anymore frustration or anxiety.

public speaking

Do you panic or get frightened when you have to talk in public? I can help you become a calm and confident speaker.

BODY-IMAGE / WEIGHT

Do you struggle with your weight and body image? Let me help you step away from diet/binge/restrict mentality.

ANXIETY / CONFIDENCE

Let me help you get rid of anxious thoughts, find your confidence and cope with anything life throws at you easily and effortlessly.

SMOKING

Stop smoking in one session. Just 1.5 hours of hypnosis and you will never look at cigarettes in the same light again!

PHOBIAS

Phobias can be fixed with hypnosis in a matter of a few sessions. Let me help you live without your fear!


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No one was born with a fear of public speaking. This fear has been learnt, usually in childhood and could be from something as simple as having to read aloud to the class at school. The rush of adrenaline and fear could have been so crippling that the mind has held onto that feeling ever since and believes it needs to ‘protect’ in similar situations. Situations such as giving talks or workshops in front of many people, video conferencing, speaking in front of or presenting to senior collegues, dealing with conflict or even the anticipation of public speaking can create fear and stress.

With advanced structured hypnotherapy and coaching, immediate changes can take place and hundreds of clients have reported that previous feelings of fear and nervousness have been replaced with calm, confidence and empowerment.  Public speaking is an important skill and one which can be easily and effortlessly acquired.


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