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    Health and Wellness Coaching

    If you ever feel like you’ve become a background character in your own life story, worry not, as life coaching is the perfect opportunity for you to shine. With over two decades of experience, I have honed various approaches to health and wellness that can be tailored specifically to your needs and challenges.

    Are you feeling stuck in your self-care routine? Allow me, as your life coach, to help you assess your situation and find your way back to a path of self-discovery.


    As a London-based life coach, I am here to support you both online and in person. In each session, we will unravel the expectations of what you should do, and instead, focus on what you truly need to become the healthiest and happiest version of yourself, starting from within your own mind.

    Your Health & Wellness Journey

    The demands of modern life can be overwhelming, and it’s no surprise that lots of people put primary  obligations (childcare, work, family issues) before their own well-being. There is no limit to what I discuss with my clients, but here are a few things we cover in sessions: 

    • Lifestyle assessment
    • Goal setting
    • Mindset Work
    • Action planning
    • Motivation & empowerment
    • Accountability

    Above all, my mission is to help you rediscover your place as the main character in your life. Together, we’ll help you understand what’s going on in your mindset that is holding you back, help you learn to think differently and, in turn, leave you with a clear roadmap to improved health and well-being.

    Even just a single session with me will leave you feeling amazing and confident about the steps you need to take to create positive changes. Remember, I will be your constant support along the way.

    If you know that you need to change your life but don’t know where to start, getting the right support from a qualified, experienced professional is a great way to turn your wants into reality and you are in the right place. I have been a London-based life coach for nearly 20 years, and I have seen and solved all kinds of wellness related-problems, including those struggling with food and body image issues.

    Together, we can develop an approach to the issues that have restricted your growth and impacted your life. Let’s start your health and wellness journey today.

    AK
    AK
    17/12/2023
    Jacqueline's energy is pure, realistic magic. Her calm and optimistic confidence is contagious. Every session was an awakening with the utmost self reflection, powerful insights, and a burst of motivation to learn more and apply the learning immediately to the different aspects of my life, where previously I may have been stuck, lost or unaware. Jacqueline's masterful guidance is incredibly intuitive and encouraging, yet logical and firm, and always uplifting and empowering.
    Dan G
    Dan G
    14/12/2023
    I recently worked with Jacqueline Hurst and it was an awesome experiance from start to finish. She's very understanding and really listens to you. Her advice was spot on – practical and easy to apply in my day-to-day life. The sessions felt tailored just for me, which made a huge difference. I've seen real progress in how I handle things at work and in my personal life. I totally recommend her to anyone looking for a down-to-earth, effective life coach. She's a game-changer!
    Reagan Muir
    Reagan Muir
    20/10/2023
    Jacqueline has really changed my outlook on life. I was struggling a lot with the feeling of being stuck, but since working with Jacqueline I have a new approach and am finding my life is progressing in the way I always wanted it so. I cannot recommend working with Jacqueline enough!
    Giles G
    Giles G
    14/09/2023
    I’m so glad I reached out to Jacqueline earlier this year, it’s been a genuine game changer! I was going through a number of life changes & challenges, and the work with Jacqueline has really helped me to better understand and reprogram my thought patterns. This has enabled me to dramatically improve my mindset and empowered me to approach everything with full confidence. Jacqueline’s coaching is so powerful, and I loved that the tools used are so effective & easy to replicate in all number of scenarios. I also really appreciated Jacqueline’s approach. She’s amazing at challenging you in a way that really makes you think, whilst also being so supportive and approaching the sessions with great humour. Would highly recommend to anyone looking to make a change / improve their mindset!
    Lauren
    Lauren
    15/08/2023
    Jacqueline is incredible and I would recommend working with her to anyone looking to make changes in their life but who feel they can’t do it alone. Jacqueline is kind, supportive, inspiring and having some similar life experiences made her so easy to relate to. Working with Jacqueline was a big investment for me but I’m so happy that I did because in just 3 sessions I’ve had so many lightbulb moments and saw results straight away with some things I’ve been struggling with for years. I’ve learnt so much and her approach/processes are completely different to anything I’ve experienced before. I love how Jacqueline simplifies everything and gave me the confidence to trust the process and put what she taught me into action between the sessions. I’m so grateful and honestly can’t thank Jacqueline enough!
    Bailey Brown
    Bailey Brown
    15/08/2023
    Working with Jacqueline was an amazing experience. I would highly recommend anyone wanting personal growth, and to make some positive life changes, to sign up for her coaching. She is a lovely person, a pleasure to talk to and great at what she does!
    C B
    C B
    08/08/2023
    I was looking for a someone to help me find some direction in my life for months. I had gone through countless therapists and counsellors and then I found Jacqueline. Jacqueline is the best of the best and I finally feel like my life is moving in the right direction after years of feeling lost. Cannot recommend enough!
    Monika Cechova
    Monika Cechova
    12/06/2023
    It was a real privilege to work with Jacqueline. She has helped me to change my negative mind set and I am really grateful for all the things she has taught me. She really is the best!
    anne-sophie heist
    anne-sophie heist
    12/04/2023
    I can't thank Jacqueline enough. Jacquline was willing to come along my rollercoaster health journey and helped me work through so many mental roadblocks that were truly the most valuable thing I could have asked for during this challenging and highly unpredictable time. She caught me each and every time when I would come back from hospital visits and help me reframe my thoughts to gain the calmness I was so desperately craving. I can highly recommend her if you need help gaining new perspectives on old and new issues that might hold you back.
    Dawn Nagel
    Dawn Nagel
    29/03/2023
    I purchased Jacqueline’s book How To Do You in July of 2021. Due to some serious health and life issues, I was not able to read it until December 2022. Before I even finished to book, I knew that I needed to work with Jacqueline. I was in desperate need of learning how to think and how to control my thoughts. Working with Jacqueline is the very best investment I have ever made in myself! She is tough but I felt supported every step of the way. Her tools are so effective. Utilizing them teaches you how to think. You realize what you have believed about yourself (your life) is simply a thought you chose to think, that you are free to make a different choice and that if you don’t change your thoughts then nothing changes. My life is better every day because of my time with Jacqueline.

    Change your life today

    Let’s start with a brief free consultation to discover what your needs are.
    We can speak on the phone or face-to-face.