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    Anxiety & Confidence Empowerment with Life Coaching

    An important meeting, a new love interest, and mounting bills; these are just a few of the things that can ignite anxiety. Anxiety becomes a problem when it occurs every single day. In the last 20 years, thousands of people have reached out to me for anxiety support. 

    I am uniquely placed to understand your anxiety, confidence, and self-esteem issues, and suggest steps toward a better, brighter future. 

    Together we can create a new life that is free from anxiety.

    Anxiety can be this elusive, faceless concept that creeps into our lives. But don’t worry, I get it. I’ve seen anxiety stem from traumatic events or things like the pressures of early relationships, and I understand how it can impact your confidence and self-esteem.

    I’m not here to judge, but to listen and support you on your path to get rid of anxiety once and for all. . In my role as a transformational life coach in London, I’ve had the privilege of working with individuals from all walks of life, each carrying their unique struggles, from those feeling isolated to even successful business people haunted by feelings of unworthiness.

    Here are some of the most common signs that you experience anxiety.

    • Poor self-concept – You may think, ‘I can’t do that’ or ‘I’d mess that up’ about day-to-day tasks.  
    • Feeling dread – You might wake up with chest pains as well as an overwhelming belief that you cannot face the day.
    • Lack of personal development – You could struggle to pass your driving test, revise for exams, or apply for jobs that you are qualified for.

    Getting confidence coaching for anxiety might seem like the final resort, but it is actually the first step toward a better you. I target the source of your anxiety and low self-esteem head-on so that you can build your confidence internally from the ground up.

    Overcome the Biggest Barrier To Your Success

    Once you have established an understanding of how your thoughts work and how to change them, you will create a super strong foundation creating stronger self-confidence and self-worth, and you will watch your life change. 

    Here are some of the areas that I cover with my clients. 

    • Understanding triggers – I create a safe space where you can identify your triggers and recognise them in the future. 
    • Building resilience and self-esteem – To be self-assured, you have to be resilient. When a trigger happens, we will discuss your thoughts, and in turn your reaction and create a plan that explores how you will learn to do it differently next time. 
    • Challenging anxious thoughts – I will encourage you to recognise how you create anxiety and how to change it. 

    With nearly two decades of experience as a mindset and confidence coach in London, I know that modern life can be quite overwhelming and anxiety-provoking. I’m here to equip you with the tools, knowledge, and empathy you need to navigate this world head on without anxiety and lead a life that truly benefits you.

    Let me help you to truly believe in yourself and know that you can be confident at all times.

    AK
    AK
    17/12/2023
    Jacqueline's energy is pure, realistic magic. Her calm and optimistic confidence is contagious. Every session was an awakening with the utmost self reflection, powerful insights, and a burst of motivation to learn more and apply the learning immediately to the different aspects of my life, where previously I may have been stuck, lost or unaware. Jacqueline's masterful guidance is incredibly intuitive and encouraging, yet logical and firm, and always uplifting and empowering.
    Dan G
    Dan G
    14/12/2023
    I recently worked with Jacqueline Hurst and it was an awesome experiance from start to finish. She's very understanding and really listens to you. Her advice was spot on – practical and easy to apply in my day-to-day life. The sessions felt tailored just for me, which made a huge difference. I've seen real progress in how I handle things at work and in my personal life. I totally recommend her to anyone looking for a down-to-earth, effective life coach. She's a game-changer!
    Reagan Muir
    Reagan Muir
    20/10/2023
    Jacqueline has really changed my outlook on life. I was struggling a lot with the feeling of being stuck, but since working with Jacqueline I have a new approach and am finding my life is progressing in the way I always wanted it so. I cannot recommend working with Jacqueline enough!
    Giles G
    Giles G
    14/09/2023
    I’m so glad I reached out to Jacqueline earlier this year, it’s been a genuine game changer! I was going through a number of life changes & challenges, and the work with Jacqueline has really helped me to better understand and reprogram my thought patterns. This has enabled me to dramatically improve my mindset and empowered me to approach everything with full confidence. Jacqueline’s coaching is so powerful, and I loved that the tools used are so effective & easy to replicate in all number of scenarios. I also really appreciated Jacqueline’s approach. She’s amazing at challenging you in a way that really makes you think, whilst also being so supportive and approaching the sessions with great humour. Would highly recommend to anyone looking to make a change / improve their mindset!
    Lauren
    Lauren
    15/08/2023
    Jacqueline is incredible and I would recommend working with her to anyone looking to make changes in their life but who feel they can’t do it alone. Jacqueline is kind, supportive, inspiring and having some similar life experiences made her so easy to relate to. Working with Jacqueline was a big investment for me but I’m so happy that I did because in just 3 sessions I’ve had so many lightbulb moments and saw results straight away with some things I’ve been struggling with for years. I’ve learnt so much and her approach/processes are completely different to anything I’ve experienced before. I love how Jacqueline simplifies everything and gave me the confidence to trust the process and put what she taught me into action between the sessions. I’m so grateful and honestly can’t thank Jacqueline enough!
    Bailey Brown
    Bailey Brown
    15/08/2023
    Working with Jacqueline was an amazing experience. I would highly recommend anyone wanting personal growth, and to make some positive life changes, to sign up for her coaching. She is a lovely person, a pleasure to talk to and great at what she does!
    C B
    C B
    08/08/2023
    I was looking for a someone to help me find some direction in my life for months. I had gone through countless therapists and counsellors and then I found Jacqueline. Jacqueline is the best of the best and I finally feel like my life is moving in the right direction after years of feeling lost. Cannot recommend enough!
    Monika Cechova
    Monika Cechova
    12/06/2023
    It was a real privilege to work with Jacqueline. She has helped me to change my negative mind set and I am really grateful for all the things she has taught me. She really is the best!
    anne-sophie heist
    anne-sophie heist
    12/04/2023
    I can't thank Jacqueline enough. Jacquline was willing to come along my rollercoaster health journey and helped me work through so many mental roadblocks that were truly the most valuable thing I could have asked for during this challenging and highly unpredictable time. She caught me each and every time when I would come back from hospital visits and help me reframe my thoughts to gain the calmness I was so desperately craving. I can highly recommend her if you need help gaining new perspectives on old and new issues that might hold you back.
    Dawn Nagel
    Dawn Nagel
    29/03/2023
    I purchased Jacqueline’s book How To Do You in July of 2021. Due to some serious health and life issues, I was not able to read it until December 2022. Before I even finished to book, I knew that I needed to work with Jacqueline. I was in desperate need of learning how to think and how to control my thoughts. Working with Jacqueline is the very best investment I have ever made in myself! She is tough but I felt supported every step of the way. Her tools are so effective. Utilizing them teaches you how to think. You realize what you have believed about yourself (your life) is simply a thought you chose to think, that you are free to make a different choice and that if you don’t change your thoughts then nothing changes. My life is better every day because of my time with Jacqueline.

    Change your life today

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