

Relationships
Do you have trouble or struggle with relationships in any way? I can help you learn how to change this effortlessly.
Public Speaking
Do you panic or get frightened when you have to talk in public? I can help you become a calm and confident speaker.
Weight / Body Image
Do you struggle with your weight and body image? Let me help you step away from diet/binge/restrict mentality.
Anxiety & confidence
Let me help you get rid of anxious thoughts, find your confidence and cope with anything life throws at you easily and effortlessly.
Work life Balance / Personal Development
Are you exhausted, overwhelmed and feel like you just can’t say no? I can help you learn how to find balance through and change your life.
Health and Wellness
Are you beating yourself up a lot or stuck in a rut with self care? I can help you start to learn how to take care of YOU from the inside out.
Anxiety & Confidence Empowerment with Life Coaching
An important meeting, a new love interest, and mounting bills; these are just a few of the things that can ignite anxiety. Anxiety becomes a problem when it occurs every single day. In the last 20 years, thousands of people have reached out to me for anxiety support.
I am uniquely placed to understand your anxiety, confidence, and self-esteem issues, and suggest steps toward a better, brighter future.
Together we can create a new life that is free from anxiety.
Anxiety can be this elusive, faceless concept that creeps into our lives. But don’t worry, I get it. I’ve seen anxiety stem from traumatic events or things like the pressures of early relationships, and I understand how it can impact your confidence and self-esteem.
I’m not here to judge, but to listen and support you on your path to get rid of anxiety once and for all. . In my role as a transformational life coach in London, I’ve had the privilege of working with individuals from all walks of life, each carrying their unique struggles, from those feeling isolated to even successful business people haunted by feelings of unworthiness.
Here are some of the most common signs that you experience anxiety.
- Poor self-concept – You may think, ‘I can’t do that’ or ‘I’d mess that up’ about day-to-day tasks.
- Feeling dread – You might wake up with chest pains as well as an overwhelming belief that you cannot face the day.
- Lack of personal development – You could struggle to pass your driving test, revise for exams, or apply for jobs that you are qualified for.
Getting confidence coaching for anxiety might seem like the final resort, but it is actually the first step toward a better you. I target the source of your anxiety and low self-esteem head-on so that you can build your confidence internally from the ground up.
Overcome the Biggest Barrier To Your Success
Once you have established an understanding of how your thoughts work and how to change them, you will create a super strong foundation creating stronger self-confidence and self-worth, and you will watch your life change.
Here are some of the areas that I cover with my clients.
- Understanding triggers – I create a safe space where you can identify your triggers and recognise them in the future.
- Building resilience and self-esteem – To be self-assured, you have to be resilient. When a trigger happens, we will discuss your thoughts, and in turn your reaction and create a plan that explores how you will learn to do it differently next time.
- Challenging anxious thoughts – I will encourage you to recognise how you create anxiety and how to change it.
With nearly two decades of experience as a mindset and confidence coach in London, I know that modern life can be quite overwhelming and anxiety-provoking. I’m here to equip you with the tools, knowledge, and empathy you need to navigate this world head on without anxiety and lead a life that truly benefits you.
Let me help you to truly believe in yourself and know that you can be confident at all times.
EXCELLENT Based on 117 reviews HC BM2025-01-03Trustindex verifies that the original source of the review is Google. I recently worked with Jacqueline and it has been truly life-changing. Her guidance, insight/intuition, empathy and genuine care have helped me identify strengths I didn’t even know I had! Every session felt like a haven to explore, grow and thrive. Furthermore, Jacqueline gave me practical tools that have transformed how I approach challenges in my life. I cannot recommend Jacqueline highly enough to anyone seeking clarity, growth, and lasting change. She and her work get a massive thumbs up from me. Emily Riggs2024-12-02Trustindex verifies that the original source of the review is Google. I went into my first session with Jacqueline not really knowing what to expect, however I can't believe how impactful I have already found my time with her. Jacqueline, your attention to detail is incredible and how you have picked up on things that now seem so obvious to me but I know I would never have seen them without you is amazing. Thank you so much, my thought process and awareness has changed dramatically and I now go through life completely differently. Thank you! Angela Harkness2024-11-22Trustindex verifies that the original source of the review is Google. When I decided to work with Jacqueline, it was after a particularly sad time in my life following the passing of a parent. This marked a significant change for me, as I had spent a long time caring full-time for both parents. While grieving, I felt ready to move forward with my life. I wasn’t new to personal development; I had some qualifications from a couple of decades ago and had been on a self-development journey for years. However, there were still some major blocks in my life that felt immovable. No matter how many books I read or podcasts I listened to, the limiting beliefs persisted. After doing thorough research, I chose to work with Jacqueline because she met all the criteria I was looking for in a coach. From the very first session—one of the most powerful coaching sessions I’ve ever experienced—my thinking began to shift profoundly. Jacqueline is kind yet honest and forthright, which was exactly what I needed to break the cycle of limiting thoughts that had held me back. She is a master of detail, often pointing out subtle nuances in my language and how I spoke about myself, which had a direct impact on how I was feeling and perceiving my own worth. Working with Jacqueline has been one of the best investments I’ve ever made, and I will definitely be working with her again in the near future. Sarah Ryan2024-11-11Trustindex verifies that the original source of the review is Google. I worked with Jacqueline in advance of going back to work after staying at home for eight years to raise three children. While my expectation was that i would work with her to develop skills and routines to better equip me to manage a new full time career as well as my home life, in actual fact it ended up being so much more than that. What Jacqueline did, was equip me with a tool kit for life that cut out the massive amounts of physical and emotional energy i was wasting on what I would now call damaging or wasteful thought processes. The new manner in which i approach work, home life and my relationship has resulted in a calmer, more free headspace, and a better quality me in all areas of my life. If you're struggling, lost or just in need of a shakeup in your life i couldn't recommend Jacqueline more, you will never regret it! Nichola des Lauriers2024-10-31Trustindex verifies that the original source of the review is Google. Jacqueline is adept at getting to the heart of the matter. Her straight-talk approach swerves away from the pitfalls of getting lost in a whirlpool of old stories. Trust me when I say that real change can be swift and easeful! I highly recommend her work to anyone ready and willing to go beyond those pesky perceived limitations... Lauren Birt2024-10-30Trustindex verifies that the original source of the review is Google. Jacqueline has taught me that it is possible to manage my mind. Her work with me is and will continue to be life changing and I’m baffled with how much progress I’ve made with her in just 3 sessions. I will be working with her again soon! srajani2024-08-30Trustindex verifies that the original source of the review is Google. Jacqueline has truly changed my life in such a short space of time. I was skeptical as to how I’d be able to make lasting changes but Jacqueline equipped me with the tools I needed to breakthrough my limiting beliefs and negative thought patterns that I know will serve me well in any situation I come to face in the future. Jacqueline is not only the best teacher but she is kind, has so much empathy, is non-judgemental and went above and beyond to help me and make sure I was staying on track. Her friendly nature put me at ease straight away and I will definitely miss speaking to her on a weekly basis. Investing in life coaching sessions with Jacqueline is the best gift I have ever given myself. Thank you ❤️ Sacha Trifonov2024-07-07Trustindex verifies that the original source of the review is Google. Jacqueline is really the best life coach I have ever come across. Her ability to quickly and efficiently dive deep into my life and give me solutions that I can work with quickly are astounding. I highly recommend her to anyone who wants to transform their life. Araminta Fitzgerald-Lombard (née Sheridan)2024-07-07Trustindex verifies that the original source of the review is Google. My self confidence has improved so much because of Jacqueline. Her life coaching and hypnotherapy are unparalleled. Working with Jacqueline is the ultimate form of self care, whether you’re looking to build your sense of self or reduce external stresses in your life. She’ll show you the power you have to help yourself.
Change your life today
Let’s start with a brief free consultation to discover what your needs are.
We can speak on the phone or face-to-face.