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I had a tough childhood and slipped into drugs and alcohol at a very young age. I was anorexic, bulimic, depressed and suffered terrible anxiety and cripplingly low self-esteem. Finding comfort in my addictions, I spent my time functioning badly or in total isolation. I simply couldn’t handle life.

In my mid-twenties, I hit rock bottom and couldn’t continue. I decided something had to change. No matter what it took I was going to transform my life. Somewhere deep down inside I knew I was here for much more. I tried different forms of therapy but felt no one ‘got it’, that no one really understood me. So I decided to start studying and find a way to help myself.

From the day I made that change I haven’t looked back. Over the last 15 years, I’ve studied all over the world and along my path I have come across people desperate for advice and guidance just as I had been years before. They turned to me asking for help.  Having been there myself, I found it easy to appreciate the battles they were fighting. More and more people approached me and it became evident my coaching practice had to be set up.

These days I grab life with both hands and believe strongly that anything is possible. I believe that we can do or be or have anything we want once we truly manage our mind. Each experience from my own story taught me so much. I am grateful for every single lesson and now get to give back.

I began my formal studies at the exclusive Bennett Stellar University in Florida, USA. I went on to train further in the ‘Austin Method’ of Advanced Structured Hypnotherapy in London, England and then continued my studies at the prestigious Life Coach School. As important as these formal qualifications are my life experience and intuition are key to my success. I am an advocate of the works of Byron Katie, Eckhart Tolle, Marianne Williamson and Dr Wayne Dyer.

Having trained extensively in a number of techniques from Advanced Structured Hypnotherapy, NLP and CBT (essentially methods of changing thought processes to eliminate negative behaviour) to life coaching and weight coaching, I work with clients from all over the world who feel stuck, unable to change patterns of behaviours or move forward with issues and problems.

I use a variety of tools and techniques, unique to each client, to help them release anything and everything that is holding them back so they get free and feel fabulous. I help people help themselves.

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I tell my clients the truth: the truth that other people will not tell them. I help people see the downside of being mean to themselves. I challenge any held belief that is not in my client’s best interest. I pull my clients up on the lies that they are telling themselves. I help my clients show up when they want to quit. I help my clients act from a place of love rather than fear. I ask my clients to reach for more of themselves. I help people figure out why they don’t do what they do so they can change it.

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