• Follow

Train your mind and change your future.
My work is devoted to teaching you tools and sharing ideas that help you navigate through life effortlessly.



I began my formal studies at the exclusive Bennett Stellar University in Florida, USA. I went on to train further in the ‘Austin Method’ of Advanced Structured Hypnotherapy in London, England and then continued my studies at the prestigious Life Coach School. As important as these formal qualifications are my life experience and intuition are key to my success. I am an advocate of the works of Byron Katie, Eckhart Tolle, Marianne Williamson and Dr Wayne Dyer.

Having trained extensively in a number of techniques from Advanced Structured Hypnotherapy, NLP and CBT (essentially methods of changing thought processes to eliminate negative behaviour) to life coaching and weight coaching, I work with clients from all over the world who feel stuck, unable to change patterns of behaviours or move forward with issues and problems.

I use a variety of tools and techniques, unique to each client, to help them release anything and everything that is holding them back so they get free and feel fabulous. I help people help themselves.

I specialise in working with emotional eating/body image issues and weight management as well as issues of anxiety, low confidence, low self esteem, addictions and other debilitating issues which can make life feel like a battle. I’ve been featured on The Oprah Winfrey Network and in The Sunday Times, Harper’s Bazaar, The Daily Telegraph, The Daily Mail, BBC London, The Huffington Post, Talk Radio and The Times. I am also GQ’s resident therapist.

I am a member of the General Hypnotherapy Register (GHR), The Royal Society of Medicine, International Medical and Dental Hypnosis Association, The Professional Board of Hypnotherapy, The National Guild of Hypnotists, The Society of NLP, The International Hypnosis Association and The Life Coach School.



I’m very proud of my client testimonials – please take a look.

Feed your mind

The Art of Surrender

I use the word ‘art’ because it is an art when it comes to surrendering. In today’...

The Life Class

We have gone live! I wanted to share with you my recent activity which literally involved sweat and ...


Is a funny thing. We know when we are in it because it feels so good. But it seems to be a little ha...