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Train your mind and change your future.
My work is devoted to teaching you tools and sharing ideas that help you navigate through life effortlessly.

CREATE THE LIFE you LOVE

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I began my formal studies at the exclusive Bennett Stellar University in Florida, USA. I went on to train further in the ‘Austin Method’ of Advanced Structured Hypnotherapy in London, England and then continued my studies at the prestigious Life Coach School. As important as these formal qualifications are my life experience and intuition are key to my success. I am an advocate of the works of Byron Katie, Eckhart Tolle, Marianne Williamson and Dr Wayne Dyer.

Having trained extensively in a number of techniques from Advanced Structured Hypnotherapy, NLP and CBT (essentially methods of changing thought processes to eliminate negative behaviour) to life coaching and weight coaching, I work with clients from all over the world who feel stuck, unable to change patterns of behaviours or move forward with issues and problems.

I use a variety of tools and techniques, unique to each client, to help them release anything and everything that is holding them back so they get free and feel fabulous. I help people help themselves.

I specialise in working with emotional eating/body image issues and weight management as well as issues of anxiety, low confidence, low self esteem, addictions and other debilitating issues which can make life feel like a battle. I’ve been featured on The Oprah Winfrey Network and in The Sunday Times, Harper’s Bazaar, The Daily Telegraph, The Daily Mail, BBC London, The Huffington Post, Talk Radio and The Times. I am also GQ’s resident therapist.

I am a member of the General Hypnotherapy Register (GHR), The Royal Society of Medicine, International Medical and Dental Hypnosis Association, The Professional Board of Hypnotherapy, The National Guild of Hypnotists, The Society of NLP, The International Hypnosis Association and The Life Coach School.

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REAL CLIENTS. REAL RESULTS.

I’m very proud of my client testimonials – please take a look.

Feed your mind

Podcast: How To Stop Comparing Yourself

The lovely Becki Rabin asked me to appear on her super cool podcast to discuss all things ‘lif...

7 Secrets of Restful Sleep

If you haven’t read The Wellness Report over at matchesfashion.com it’s really worth tak...

5 Tips For Boosting Your Self-Esteem

If you are your own worst critic and find yourself tortured with feelings of self-doubt, do yourself...