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I always had a problem with food I was starving or binging. Nothing worked until I was recommended to see Jacqueline. Working with her I have lost 5 kilos through eating in a balanced and un-emotional way. Food is fuel for me today and no food is off limits. It’s been a revelation knowing I have my power back.

ED S / Music Producer
Feed your mind

Cause and Effect

Most people believe there are only ever two options when it comes to feeling feelings. Avoid them ...

Stress Less

5 ways to train your mind to stress less Find it impossible to relax? So do many others which is why...

Is It True?

So many of us create stories in our head. A situation can occur and within seconds we have had hundr...