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Eating for energy

The gorgeous people at Savse gave me a call this week to ask me if I would write them a little blog about what we should eat for energy.  As a coach specializing in emotional eating and body image, to me this wasn't about what we should eat (obviously) it was about when and how...If you want to read a little more just click on the link below.

Read the full article here

I'm Jacqueline Hurst.
Your personality is a gift to share with the
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