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    Positive thinking is at the forefront of every great success story.
    It has certainly helped all my clients and students turn their own life around.
    I know this because I have seen it with my own eyes.
    The one basic necessity for anything you want, anything you desire, anything at all, is simply positive thinking.
    It sounds simple and yet I know in reality it takes a little patience and practice.
    But nothing ever came easy and it is the effort and the work it takes to get there, that makes this journey so unique.
    When clients and students come to me with a problem, I truly believe I have their solution.
    As long as they are willing to open their mind.
    It can get heated.
    You see, the mind must believe it can do something before it is capable of actually doing it.
    So the very first thing I do, is train people to be aware of their mental self-talk.
    You see we all talk silently to ourselves in our heads, but we aren’t always conscious of what we’re saying or how it’s affecting us.
    My top tip this week for positive thinking is to start listening to your thoughts. 
    If you hear negative thoughts, stop for a second and replace them with positive thoughts.
    It really is that simple you just have to find your awareness around it first.
    As the Dalai Lama once said, “The way to overcome negative thoughts and destructive emotions is to develop opposing, positive thoughts and emotions that are stronger and more powerful.”
    Embracing problems as a natural part of growing helps.
    Part of living and growing up is experiencing unexpected troubles in life.
    But understanding you have the power to choose how you want to think and feel is the most awesome gift you’ve been given.
    Think right and the rest follows.
    It’s in your hands x