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Mindfulness

December 2014 - The Daily Telegraph - A new study suggests that mindfulness and meditation reduce our reflex negative associations, even when it comes to bias against race and age.  They asked for my tips on how to make this happen.

Read the full article here

Hello!
I'm Jacqueline Hurst.
Your personality is a gift to share with the
world, and it is my job to help you
showcase that gift
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